My Depression and Anxiety

Don’t want to do anything, want to sleep all the time, the things that interested you just don’t anymore and you’re just out right down?  Feel you won’t get through the day without your heart racing, short of breath and sweaty palms? It’s not ‘normal’ to feel this way, right?  ...Wishing you were happy, looking [...]

Your brain. Give it a rest!

Do you ever get the feeling that your brain wants or needs a rest because it is working the whole goddamn time? That's why it's called mental health (but it's the opposite because it's exercising the whole time and it never gets a rest, whereas I'm always resting and never exercising when it comes to [...]

“Giving back” is selfish!

Have you ever considered that by giving back, YOU might actually be the one who reaps the most benefits and not the person or organisation who you are giving to?! Generally, when we think of giving we consider how this affects others.  Will they like it?  Will it make them happy?  Will it brighten their day? [...]

hello.

This isn’t some trendy fashion blog that will give you street cred for hitting “like” or having it up on your browser at work and it isn’t some wanky travel blog and hopefully never will be.  We’re going to give an insight into our own (sometimes hilarious, sometimes not so hilarious) lives but also keep [...]